To The End

Priscilla was first up for the 9am this morning, and you couldn't have set the tone better.  Max push up is a very mental test.  It is painful for a good amount of time, and very hard to hang on to.  Priscilla kept going, rep after rep, through the struggle to the very end.  


Max Push Up

1min: Burpee
1min: KB Farmer Carry
5min to get: 45second max calorie assault bike