Before the Reebok days, the standard CrossFit enthusiast you would see at local competitions or events would be dressed in all kinds of eccentric outfits. It seemed to be a sort of adolescent stage of trying to find "the look" for CrossFit.
Reebok with the help of Rogue came in established the get-up. Now most CrossFitters have a pretty fashionable look.
On paper this may seem pretty insignificant, and it may be for some - but for most others, it's all about feeling good for your workouts and part of feeling good is looking good, whatever that means for you. So giddy-on your get-up and let's get after it!
Cameron showing us how it's done - lifting heavy weight and looking dam good doing it.
10 shoulder press
*each set every 2 minutes