Representation

As always Central had some amazing representation at this year's NorCal Masters. Shown here:
Marshall (3rd place), Jenna, Scott, Kelly (5th place), Steph (5th place), Anita (14th place), Priscilla, John (4th place), Sarah and Collette (13th place).
 

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Workout:

10 Rounds:
EMOM
Deadlift
Power Clean
Power Jerk

20 Deadlift (185/125#)
20 Burpees over the bar
5 Rounds:
4 Deadlift
4 Burpees over the bar
8-6-4-2:
Deadlift
Burpees over the bar