Judgement At Nuremburg

Long time member and good friend Sarah Albertson is directing a play at Cabrillo.  All I gotta say is who's coming with me!?  But seriously, we are getting some folks together to attend next week Friday (4/29), Saturday (4/30) or Sunday (5/1).  Let Gary know if you'd like to join!
Click the link below or check out the flyer for more information.
Judgement at Nuremeburg

Here Sarah is show us some great positioning in the snatch this morning.  Click the photo.


5-7 Rounds:
1 High-Hang Snatch
1 Snatch (above the knee)
1 Snatch
*20 minute clock

10 rounds EMOM:
6 toe to bar
6 box jump (24/20in)
6 kettlebell swing (53/70lb)