Go Dubs!
/Nicole taking a bit wider but super solid land position for her snatch.
3 Rounds
1st minute: 3 Snatch
2nd minute: 2 Snatch
3rd minute: 1 Snatch
- rest to the 5 minute mark
10 rounds:
4 front squat (105/155lb)
5 handstand push ups
6 chest to bar pull ups