Here's a very sweet post from Kim Saxton yesterday on Facebook.  Great job Abbi!

I know many, many people have A LOT of opinions about Crossfit. I just tell people to find a way to stay healthy. ❤️ I have loved my journey over the past 10 years at Crossfit Santa Cruz Central and think I have the best trainers in the world. As my daughter, at age 16, hops out of bed at 5:15 am I am all smiles. She is strong and making a plan for a healthy life. Go Abbi ❤️


3RM Push Press
3 x 1 Push Press @ 3RM weight

3 rounds:
2 minute AMRAP: push up 1-2-3-4-5... & shuttle run 1-1-1-1-1...
1 minute rest
1 minute: wall ball
1 minute rest