My client David sent me this #tbt photo but I'm posting it here early...
How many folks can you recognize and/or name?
(hint: the gentleman right up front is celebrating his birthday today)
6 min clock:
1 min. at each then 2 min. at each and then 1 min. at each:
DB Hang Clean (55/40#)
Lateral Burpee Box Jump Over (24/20")
Toes to Bar