Saddle Up!

Everyone was having a blast with the buddy carry this morning.  I bet the BattleFrog next weekend will be a blast!  Check out this link or our post from last night for more information.  


Partner Workout:
400m medball run. 
Then, one person at a time:
10 wall walks
20 8-count body builderes
30cal assault bike
40 pull ups
50 box jumps
200m partner carry
400m KB farmer carry
50 box jumps
40 pull ups
30cal assault bike
20 8-count body builders
10 rope climbs
400m medball run