HB Leah!

Happy Birthday to the lovely Leah. Leave it to Leah to bring US delicious homemade chocolate chip Paleo muffins on HER birthday!! Thank you Leah!

RxSmart Gear clinic at Coast Range CF on Sunday August 28th.  Central clients: Use the code RXSG and get 10% off!  Click the link below for more info!
RxSmart Gear


3 Rounds:
Hang Power Snatch (115/73#) for 1:00
Row for Calories for 1:00
Jump Rope (Singles) for 1:00
Push Press (115/73#) for 1:00
200m Run (2 min to get done)