Augustus

We'd like to welcome the newest member of our gym... Augustus Winsor Kinsolving! He was born Friday, September 29th at 9am!! Mother and baby are doing well!
Click the photo to see Rachel just a few days ago..
 

Workout:

6 Rounds:
3 minute AMRAP
1 Minute Rest
Rounds 1, 3 & 5:
3 Deadlifts (225/155#)
6 Push Ups
9 Lateral Jumps
Rounds 2, 4 & 6:
3 Jerks (115/75#)
6 Weighted Jumping Squats (15/10#)
9 Tuck Ups