Lead Foot
/Lacy and Cameron going hard during the last 4 minute AMRAP of today's doozy of a workout.
Workout:
4 Minute AMRAP:
27/20 Calorie Row
27 Burpees
27 Chest to Bar Pull Ups
Rest 4 Minutes
4 Minute AMRAP:
21/15 Calorie Row
21 Burpees
21 Toes to Bar
Rest 4 Minutes
4 Minute AMRAP:
15/10 Calorie Row
15 Burpees
15 Pull Ups