Thruster Line
/Peter and Christian in line behind Casey to get some thrusters in.
NEW YEAR'S SCHEDULE:
8&9AM SUNDAY
10AM ONLY MONDAY!
Workout:
Teams of 3:
25 Minute AMRAP:
600m Run (Relay)
60/42 Calorie Bike
60 Thrusters
*Thruster weights:
1st Rd: 75/55#
2nd Rd: 95/65#
3rd Rd: 115/80#
4th Rd: 135/95#
5th Rd: 155/105#