BudsDottir Is Back?

Flo said she's going to Europe soon.  Is she sneaking away to the Meridian regional?  Is she finally ready to put her stamp on the game as the newest and best Dottir the world has ever seen?  The only way to find out is to tune in to regionals this weekend.  You can do that by clicking the link below, AND Annie will be at the desk dropping knowledge on us all!
Whose Dottir?  BudsDottir!

THIS JUST IN!!!  
ROW CLINIC WITH CONNOR THIS SATURDAY
JUNE 3RD
11:30-1:30PM
$20
10 SPOTS
SIGN UP AT THE GYM

Workout:

21-15-9 reps of:
dumbbell thruster at 40/30 lb
burpee pull-up [chest to bar]