In Sync
/Christian and Sarah in sync on their chest to bar.
Workout:
"Bar Fight"
Teenage, 35-49 Divisions
50 chest-to-bar pull-ups
40 toes-to-bars
30 clean and jerks
50+ Divisions
12 clean and jerks
Then, 2 rounds of:
15 toes-to-bars
12 chest-to-bar pull-ups
Then, 12 clean and jerks