Where'd Everybody Go??
/Empty gym except for Sabrina?? Where'd they all go?...
Workout:
Running Clock:
Minutes 0-10:00:
1 Mile Run (Buy In)
AMRAP Clean and Jerk (135/95#)
Rest 10:00-13:00
Minutes 13:00-20:00:
800m Run (Buy In)
AMRAP Power Snatch (115/80#)
Rest 20:00-23:00
Minutes 23:00-27:00:
400m Run (Buy In)
AMRAP Thruster (95/65#)