Pot Of Gold

I admit that I’m biased, but our gym is a pretty special place.
I am so grateful for our wonderful community and each and every individual that makes Central such a unique and amazing place to be.
Many thanks to all of you who make Crossfit Santa Cruz Central the pot of gold at the end of the rainbow.

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THANKSGIVING DAY
8 & 9:30AM ONLY
NO 6AM FRIDAY 11/23


Workout:

15 Minutes to build to a heavy set of:
Squat Clean
Hang Squat Clean
2 Jerks

9 Minute AMRAP:
5 Shoulder Press (95/65#)
30 Double Unders