I admit that I’m biased, but our gym is a pretty special place.
I am so grateful for our wonderful community and each and every individual that makes Central such a unique and amazing place to be.
Many thanks to all of you who make Crossfit Santa Cruz Central the pot of gold at the end of the rainbow.
8 & 9:30AM ONLY
NO 6AM FRIDAY 11/23
15 Minutes to build to a heavy set of:
Hang Squat Clean
9 Minute AMRAP:
5 Shoulder Press (95/65#)
30 Double Unders