Thankful

What a fun morning!
Hope everyone had a safe and happy Thanksgiving!!

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NO 6AM FRIDAY!

Workout:

Teams of 3
2 Rounds:
45 Wall Balls (20/14#) (11/10’)
30 Toes to Bar
3 Prowler Pushes
400m Run
50 KBS (70/53#)
2 Rounds:
45 Wall Balls (20/14#) (11/10’)
30 Toes to Bar
3 Prowler Pushes
400m Run
2 Rounds:
45 Wall Balls (20/14#) (11/10’)
30 Toes to Bar
3 Prowler Pushes
2 Rounds:
45 Wall Balls (20/14#) (11/10’)
30 Toes to Bar
2 Rounds:
45 Wall Balls (20/14#) (11/10’)