Divine Moment
/Beautiful moment that Angelo captured last Saturday morning.
Workout:
3 rounds with a partner:
6 minute AMRAP of:
3 dead lifts (135/185)
5 med-ball cleans
7 bench press (65/95)
Then 2 minute rest
One partner works at a time on the AMRAP until the team has completed an 800/1000m row, then both can work on the AMRAP.