Do you ever listen to the sound of your rope when you're doing double unders?? 
If you're someone who struggles with double unders, and you haven't tried "listening" to the rope, it may help you. We talk about there being a rhythm in a lot of our movements in Crossfit, and one of the best ways to know if you're "in a rhythm" is to listen to the sound you're equipment is making. 


3x8-10 Shoulder Press

12 Minute AMRAP:
10 DB Snatch (50/35#)
35 Double Unders