Saturdays Are for Spartans

Chase, Kate and Perry left the gym this morning and went down to Toro Park to do a Spartan Race. They said there was a lot of elevation trails but that it was super fun. Spartans seem like such a fun way to test all that fitness we work on in the gym. Maybe we should get a group together for another one this summer. Anyone?...



3 Rounds:
Every 10 Minutes
35 Wall Balls (20/14#)
600m Run
24 Single Arm DB Hang Power Snatch (50/35#) (12/arm)
Spartan Race!