Dem Dubs Doe!

We had another high rep double under workout today, but somehow the sets being broken up into 50 seemed to be a bit easier for a lot of people. Leah was able to get all of her sets unbroken and Jeff had one of his best days of double unders to date! Here they are, along with the rest of the 9am class blazing through them.

9am.jpg

Workout:

4 Rounds:
Every 7 Minutes:
50 Double Unders
25/20 Calorie Row
50 Double Unders
*Score is total time for all 4 rounds