Ethan is on his way to UC Davis next Friday, so today was his last Friday 6am class. It’s an honor to have the opportunity to coach a humble, kind and hardworking human such as Ethan. Ethan will undoubtedly be missed at 6am, but we’re all very excited for his path ahead. Best of luck Ethan, and we’ll see you soon!
7 x 2 Split Jerk
1 minute AMRAP: Prowler push (15 meters high handles - 15 meters low handles)
1 minute AMRAP: GH Sit up
2 minute: rest