Two of the hardest working ladies in the Open in our gym. Be it in the workouts or helping others do their workouts, Priscilla and Steph have been so inspiring and helpful!
200’ OH DB Walking Lunge (50/35#)
50 DB Box Step Ups (24/20”) (50/35#)
50 Strict HSPU
200’ Handstand Walk
*10 Minute Cap