Grayson and Sequoia moving through some of today’s team Wall Walks.
Even shared, 50 of this movement gets incredibly tough!
8-10 Close Grip Incline Bench Press
10 Single Leg RDL/Side
Teams of Two:
50 Wall Walks (Shared)
100 Hang Power Cleans (95/65#) (Shared)
200 Calorie Row (Shared)
1000m Run (Together)