My Man Dan!

If you haven’t met Dan Huber yet, here he is!!
If you haven’t heard my Dan story yet, here it is…
When Dan emailed to say he just moved to SC from South Lake Tahoe and wanted to get started I told him that I was born and raised in SLT. When I asked him where he went to elementary school he said the name of the same school I went to. When I asked him what street he lived on he said the EXACT same street that I grew up on. Turns out Dan and I grew up just a few houses away from each other over 30 years ago!

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Workout:

4 Sets:
5 Snatch Grip Deadlift (3121 Tempo)
6 Side Lying DB External Rotations/Side (41x0 Tempo)
:20 Side Plank/Side

3 Rounds:
:10 Sled Sprint
:60 Rest
Into:
10 Rounds:
:10 AMRAP Hang Power Clean (135/95#)
:20 AMRAP HSPU
:30 Rest
Into:
3 Minute Rest
2 Minute Max Distance Row