#baller

TJ made 245 look pretty easy today. He definitely left a little in the tank for next week.


Lots of competition action this weekend!! Make sure you check out the leaderboards for the
French Throwdown to watch team CRSC and the Northern California Classic to follow Collette and Becca.

Workout:

10 Rounds:
1 Hang Power Clean every 90 seconds
*Building across the rounds.

3 Rounds:
3 Rounds of:
3 SHSPU
6 Deadlift (225/155#)
18 Double Unders
then
800m Run