The job aint done until you have some fun. These boys know how to keep it light in the gym, even if that means wearing Annie’s shirts!
7-8 Back Squat @ 2020 tempo (same weight as last week)
8-10 Stiff Leg DL
21 Back Squat (135/95#) (bar comes from the ground)
15 Bar facing Burpees
*Goal is to get same time each round