Not so "Uni" Anymore
/What once was one now is a family..
Nicole (Momicorn) and Sequoia (Dadicorn) passing the days in the gym together until their little one arrives.
Workout:
3 Sets:
12-15 DB Bent Over Row
10-12 Hammer Press
20 Minute AMRAP:
(Teams of 2)
5 Toes to Bar
10 Push Ups
15 Box Jumps (24/20”)
Alternating each round
*200m Run every 5 Minutes