Push and Pull

Photobucket Andrew gets some bench presses in and studies for his final in Nuclear Particle Physics in between sets....

anyone need a math tutor? Good luck on your final Andrew, we know you will ace it!


Team Workout-Class Split in Half

One team on push/pull on the prowler:

Each member on the team must complete 2- round trip push 25/50 2- 1 parking lot pull (1-up & 1-down hill). 22/47

Opposite team in gym

Each member completes as many rounds of: (til work on the prowler complete) 5- man-eaters 25/35# 10- knees to elbow Switch Find a winner