Shop Night

Guess who's back for spring break? Hint: When she's not here she's working out at Crossfit East Sac

Workout:

800m run for time then...work up to 1 set of 5 on Back Squat and Bech Press then...8 rounds of Tabata rowing

Programming: Nora

DON'T FORGET THAT WEDNESDAY NIGHT IS SHOP NIGHT FROM 6-8PM AT LULELEMON LOS GATOS. GET YOURSELF SOME NEW SILPADA AND LULU AND POSSIBLY WIN A DOOR PRIZE.