Stress
/The Greco's and Ben enjoy a little post Thanksgiving row.
Check out this article by Chris Kresser, linked below.
Stress
Workout:
3 Rounds:
400m run
10 KBS
5 Pull Ups
10 KBS
5 Pull Ups
Programming: Eva
Christmas Party Friday, The Point Chophouse, 6:30p.m. See You There!