***ATTENTION*** There will be no 6am or 4-7pm classes on Memorial Day.
4 Rounds - Partner Workout:
1K Row for time and AMRAP of KBS/Wall Ball
-Partner #1 Rows 500m while partner #2 completes AMRAP of KBS/Wall Ball (you decide rep scheme to get as many reps as possible)
-At completion of 500m row, switch.
-Score 1k row time and total reps