Umph
/Tammy putting a little umph in her pull.
Some amazing Snatches by Ilya Ilin, love his demeanor. Ilya Ilin.
Workout:
3 Rounds:
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
Our Blog
Tammy putting a little umph in her pull.
Some amazing Snatches by Ilya Ilin, love his demeanor. Ilya Ilin.
Workout:
3 Rounds:
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
Athletes sign up: click here
Judges sign up: click here.
Click here for the GoFundMe page for Eva T.
Check out our Central Fitness Express℠ program: a quick, high-energy, full-body workout in 30 minutes!
© 2008-2019 Majer Fitness, LLC dba CrossFit Santa Cruz Central | Privacy Policy | Terms of Service | Shipping Policy | Return Policy