Games Chipper

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Mrs. Hyde, doing what she does best.

All of those interested in competing in the American Masters Weightlifting Championships in Pasadena this November, Eva will be holding an informational meeting at Cafe Cruz on the 27th of August at 6pm.  There is no qualifying meet needed to compete.

Dishing out a little Games love today. How was it trying the open chipper ? Which movement did you find the most challenging ?

Workout: 2012 Crossfit Games Chipper for time:

10 Overhead Squats (155/105)

10 Box jump overs (24”/20”)

10 Thrusters (135/95)

10 Pwr Cleans (205/125)

10 Toes 2 Bar

10 Burpee muscle ups

10 Toes 2 Bar

10 Power Cleans

10 Thrusters

10 Box jump overs

10 Overhead Squats

Looks whats coming!!!

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