Caption Contest?

photo-823Game off, that's a little too dangerous with this crowd. Debbie carrying a lot of weight on those shoulders!Workout:

400m Run

30 Thrusters (65/95#)

30 Toe To Bar

200m MedBall Carry (two balls 14/20#)

25 Push Press (75/115#)

25 Hand Release Push Ups

200m Waiter Walk (25/45#)

20 MedBall Cleans (14/20#)

20 Wall Ball

400m Run

Programming: Shari

October 20th Affiliate Challenge Competitors!!  

Please email if you have a team OR want to be on one.  Thank You!!