Big M. going for Big Red today!
Work up to a heavy set of 3 Deadlift
5 times through the DB complex: Deadlift, Hang Power Clean, Front Squat, Push Press, Thruster
Once you pick the DB's up you must get through the complex without putting them down
250m Row for time
*Only the row is for time. On the DB complex try to go up in weight every round