Pick your poison thrusters.
What did/would you pick: More thrusters at a lighter weight? Or less at a heavier weight?
Five 3 minute rounds with a 1 minute rest between rounds of the following:
Each round begins with a buy-in of the following: 30 thrusters (33/45), or 20 thrusters (53/67), or 10 thrusters (73/95), or 5 thrusters (93/135). Then 10 dips and 10 ring rows. The remainder of the round they AMRAP 25 double unders/ and a 40 meter weighted sled push (140/180#). They score one point for each set of 25 double unders and one point for each sled push.