Find The Fun
/Fun workout this morning. Here's some action from the 9am and Dave on the cover photo showing us a beautiful front squat.
Workout:
100 double unders for time,
Then,
9-15-21
Hang Squat Clean (95/135lb)
Chest To Bar Pull Up
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
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Fun workout this morning. Here's some action from the 9am and Dave on the cover photo showing us a beautiful front squat.
Workout:
100 double unders for time,
Then,
9-15-21
Hang Squat Clean (95/135lb)
Chest To Bar Pull Up
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
No experience necessary! See details of Central’s Fit4Liye program here.
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Youth Program at CrossFit Santa Cruz Central!
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