Dead Ahead
/John "Sugar" Kane and Angela during today's "Dead Ahead"
Fundraiser Workout tomorrow at CF UP: 9am and 10:15am
All proceeds go to the Moore family whose 10 year old son Charlie was diagnosed with an inoperable brain tumor. Please contact Annie with any questions.
Workout:
4 Rounds:
21 Deadlifts (135/95#)
15 Box Jump Overs (24/20")
9 Push Jerks (135/95#)