Kitchen Sink
/Looks like everyone and everything was there for today's workout!!
10AM ONLY MONDAY 1/1
Last Workout of 2017:
For time:
15 Reps of all the movements in Blue
2 Reps of all the movements in Red
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
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Looks like everyone and everything was there for today's workout!!
Last Workout of 2017:
For time:
15 Reps of all the movements in Blue
2 Reps of all the movements in Red
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
No experience necessary! See details of Central’s Fit4Liye program here.
Check out our Central Fitness Express℠ program: a quick, high-energy, full-body workout in 30 minutes!
Youth Program at CrossFit Santa Cruz Central!
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