Dial It In
/The boys had the burpee box jumps dialed!
*Click The Photo*
Workout:
Teams of four:
50 burpee box jumps (one person working at a time)
3 rounds:
400 meter run (everyone together)
84 KBS (35/53lb)
48 pull ups
*two people working at a time for KBS and pull ups
50 burpee box jumps