Extra Cred
/Through Gary’s guidance, Lydia has been putting in some extra work the past few weeks.
Her toes to bar today looked like all that work is paying off!!
Workout:
5 Rounds:
4 Toes to Bar
6 Box Jumps (24/20”)
8 Push Ups
then
800m Run
20 Toes to Bar
30 Box Jumps
40 Push Ups
800m Run
then
5 Rounds:
4 Toes to Bar
6 Box Jumps
8 Push Ups