Winner Winner
/Connor, and his band of fit friends, entered the Caffeine and Kilos Invitational in Elk Grove today and walked away with a good old First Place!!
Workout:
100/70 Calorie Row (Buy In)
2 Rounds:
80 Sit Ups
60 Hip Extensions
40 OH Walking Lunge (45/25#)
20 Burpee
100’ Handstand Walk