Regular Exercise and Recovery from the Ravages of Second Hand Smoke

This article is addressed to nonsmokers who are, because of their work or their living environment, unwillingly exposed to second hand smoke. Smokers may also find motivation here to quit pulling smoke into the very vascular, reactive, and sensitive environment of their lungs. We will first review the terms, problem, resolution, and lastly, the damage done by second hand smoke, not only to the lungs, but also to the heart – every breath, every beat.

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- Mary Boudreau Conover