Committed

As mentioned yesterday, some exciting stuff going down in the gym Tuesday.  Here is Bill about to stick his 55 1/2 inch box jump, that's 4 1/2 feet!  The level of psychological commitment he demonstrated was very impressive.

Workout:

5-4-3-2-1 Power Clean

For Time:
5x: DB Power Clean + DB Front Squat + DB Hang Clean + DB Push Press + DB Clean Thruster (30/45lb)
5x: DB Front Squat + DB Hang Clean + DB Push Press + DB Clean Thruster
5x: DB Hang Clean + DB Push Press + DB Clean Thruster
5x: DB Push Press + DB Clean Thruster
5 DB Clean Thrusters