Angela
/Angela just recently started CF. She had dabbled in it a bit before, over a year ago, but has made the commitment to come in a few times a week now. She is a terrific mover and a wonderful student; always eager to learn and not afraid to ask questions or for help. Such a pleasure to welcome her to CFSCC!!
Workout:
21-15-9:
Snatch (95/65#)
Chest to Bar Pull Ups