More in the Tank
/Maxx PR’d his push press today by 10 pounds and clearly has more in the tank!
Workout (for Wednesday 3/20):
Build to a heavy Power Clean Single
30-20-10:
Hang Power Snatch (75/55#)
OHS (75/55#)
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
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Workout (for Wednesday 3/20):
Build to a heavy Power Clean Single
30-20-10:
Hang Power Snatch (75/55#)
OHS (75/55#)
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
No experience necessary! See details of Central’s Fit4Liye program here.
Check out our Central Fitness Express℠ program: a quick, high-energy, full-body workout in 30 minutes!
Youth Program at CrossFit Santa Cruz Central!
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