What's Your Mile Time?
/There were some impressive mile times today, and some good races! What a beautiful day (and beautiful location) to run four Los Banos Loops! Good job to everyone who came in today and got it done!!!
Workout (for 3/22):
Front Squat:
Build to a tough single
Workout:
15 Min AMRAP:
200m Run
15 Wall Balls
45 Double Unders