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/Some very impressive max double under numbers, and Cheryl got her first double under today!
Workout:
2 attempts at a max double under
5 Rounds: 2 minute AMRAP: Prowler buy-in (230/320#) max rope climb Rest 2 minutes
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 4-time CrossFit Games athlete and one of the original CrossFit trainers.
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Some very impressive max double under numbers, and Cheryl got her first double under today!
Workout:
2 attempts at a max double under
5 Rounds: 2 minute AMRAP: Prowler buy-in (230/320#) max rope climb Rest 2 minutes
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
No experience necessary! See details of Central’s Fit4Liye program here.
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Youth Program at CrossFit Santa Cruz Central!
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