Grace

Kristin was working hard today, and she was looking good doing it!  Here she is working hard at the top of one of those nice looking push jerks.

One of the main points we focused on today was using the land of the clean as the dip of the jerk.  Check some of the 8am girls execute that technique very nicely.

Another great group shot with visitors from?  You guessed it, Sweden! 

Workout: 

"Grace"
30 Clean and Jerk (95/135#)